323 Episodio

  1. Ep. 23 - The Science of Strength Roundtable

    Pubblicato: 15/07/2019
  2. Ep. 22 - What You Need To Know About Eating Disorders

    Pubblicato: 08/07/2019
  3. Ep. 21 - Why You Should Listen To This Podcast

    Pubblicato: 01/07/2019
  4. Ep. 20 - The Problem with #Science

    Pubblicato: 24/06/2019
  5. Ep. 19 - The Science Of Hypertrophy Roundtable

    Pubblicato: 17/06/2019
  6. Ep. 18 - How Technology Can Make Lifting Easier

    Pubblicato: 10/06/2019
  7. Ep. 17 - Examining the Psychology of Bodybuilding

    Pubblicato: 03/06/2019
  8. Ep. 16 - The Art of Coaching

    Pubblicato: 27/05/2019
  9. Ep. 15 - The Changing Face Of CrossFit

    Pubblicato: 20/05/2019
  10. Ep. 14 - Why Lifters Lose Motivation

    Pubblicato: 13/05/2019
  11. Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication

    Pubblicato: 07/05/2019
  12. Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)

    Pubblicato: 29/04/2019
  13. Ep. 11 - Lifting In The Social Media Age

    Pubblicato: 22/04/2019
  14. Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur

    Pubblicato: 15/04/2019
  15. Ep. 9 - History of Lifting Part 2 (1900-1950s)

    Pubblicato: 08/04/2019
  16. Ep. 8 - The Importance of Calisthenics Training

    Pubblicato: 01/04/2019
  17. Ep. 7 - The Rise of Women in Powerlifting

    Pubblicato: 25/03/2019
  18. Ep. 6 - Carbohydrate & Ketogenic Roundtable

    Pubblicato: 18/03/2019
  19. Ep. 5 - Content vs Clickbait

    Pubblicato: 11/03/2019
  20. Ep. 4 - Periodization & Autoregulation Roundtable

    Pubblicato: 04/03/2019

16 / 17

Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.

Visit the podcast's native language site