Iron Culture
A podcast by Eric Helms & Eric Trexler
323 Episodio
-
Ep. 23 - The Science of Strength Roundtable
Pubblicato: 15/07/2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Pubblicato: 08/07/2019 -
Ep. 21 - Why You Should Listen To This Podcast
Pubblicato: 01/07/2019 -
Ep. 20 - The Problem with #Science
Pubblicato: 24/06/2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Pubblicato: 17/06/2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Pubblicato: 10/06/2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Pubblicato: 03/06/2019 -
Ep. 16 - The Art of Coaching
Pubblicato: 27/05/2019 -
Ep. 15 - The Changing Face Of CrossFit
Pubblicato: 20/05/2019 -
Ep. 14 - Why Lifters Lose Motivation
Pubblicato: 13/05/2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Pubblicato: 07/05/2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Pubblicato: 29/04/2019 -
Ep. 11 - Lifting In The Social Media Age
Pubblicato: 22/04/2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Pubblicato: 15/04/2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Pubblicato: 08/04/2019 -
Ep. 8 - The Importance of Calisthenics Training
Pubblicato: 01/04/2019 -
Ep. 7 - The Rise of Women in Powerlifting
Pubblicato: 25/03/2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Pubblicato: 18/03/2019 -
Ep. 5 - Content vs Clickbait
Pubblicato: 11/03/2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Pubblicato: 04/03/2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.