Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
393 Episodio
-
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Pubblicato: 6/9/2024 -
[ 💭 ] Let the Small Things Go
Pubblicato: 3/9/2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Pubblicato: 30/8/2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Pubblicato: 27/8/2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Pubblicato: 23/8/2024 -
[ 💭 ] Own Your Attention
Pubblicato: 20/8/2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Pubblicato: 16/8/2024 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Pubblicato: 13/8/2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Pubblicato: 9/8/2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Pubblicato: 6/8/2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Pubblicato: 2/8/2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Pubblicato: 30/7/2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Pubblicato: 26/7/2024 -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Pubblicato: 23/7/2024 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Pubblicato: 19/7/2024 -
[ 💭 ] 5 Characteristics of High Performers
Pubblicato: 16/7/2024 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Pubblicato: 12/7/2024 -
[ 🏃 ] 6 Questions About Kids & Training
Pubblicato: 9/7/2024 -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Pubblicato: 5/7/2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Pubblicato: 2/7/2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.