Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

Categorie:

387 Episodio

  1. [ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price

    Pubblicato: 16/8/2024
  2. [ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges

    Pubblicato: 13/8/2024
  3. [ 🏃🏽‍♂️ ] Maximizing Performance for CrossFit Masters Competitors

    Pubblicato: 9/8/2024
  4. [ 🏃🏽‍♂️ ] A Plan to Build Future CrossFit Champions

    Pubblicato: 6/8/2024
  5. [ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England

    Pubblicato: 2/8/2024
  6. [ 🏃🏽‍♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life

    Pubblicato: 30/7/2024
  7. [ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More

    Pubblicato: 26/7/2024
  8. [ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

    Pubblicato: 23/7/2024
  9. [ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness

    Pubblicato: 19/7/2024
  10. [ 💭 ] 5 Characteristics of High Performers

    Pubblicato: 16/7/2024
  11. [ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

    Pubblicato: 12/7/2024
  12. [ 🏃 ] 6 Questions About Kids & Training

    Pubblicato: 9/7/2024
  13. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Pubblicato: 5/7/2024
  14. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Pubblicato: 2/7/2024
  15. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

    Pubblicato: 28/6/2024
  16. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

    Pubblicato: 25/6/2024
  17. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Pubblicato: 21/6/2024
  18. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Pubblicato: 18/6/2024
  19. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Pubblicato: 14/6/2024
  20. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Pubblicato: 11/6/2024

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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