Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
426 Episodio
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#086: The Class Experience Scorecard
Pubblicato: 19/08/2019 -
#085: The 10 Components of Fitness
Pubblicato: 12/08/2019 -
#084: Two Minute Drill #8, w EC Syncowski
Pubblicato: 05/08/2019 -
#083: The Origins of NOBULL
Pubblicato: 29/07/2019 -
#082: How to Start CrossFit By Yourself
Pubblicato: 22/07/2019 -
#081: Leaderboarding in Real Life
Pubblicato: 15/07/2019 -
#080: Building a Stronger Brand
Pubblicato: 08/07/2019 -
#079: Two Minute Drill, #7
Pubblicato: 01/07/2019 -
#078: 25 Questions for E.C. Synkowski
Pubblicato: 24/06/2019 -
#077: Comparing Solo & Group Training
Pubblicato: 17/06/2019 -
#076: 14 Ways to Recover Better
Pubblicato: 10/06/2019 -
#075: Scaling Culture at CrossFit TILT
Pubblicato: 03/06/2019 -
#074: Win or Learn
Pubblicato: 31/05/2019 -
#073: Two Minute Drill #6
Pubblicato: 20/05/2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Pubblicato: 13/05/2019 -
#071: The Theoretical Development of a Business
Pubblicato: 06/05/2019 -
#070: Top Trends Inside the CrossFit Community
Pubblicato: 29/04/2019 -
#069: Embrace the Chase
Pubblicato: 22/04/2019 -
#068: The Changing Landscape of CrossFit
Pubblicato: 15/04/2019 -
#067: Danger Foods
Pubblicato: 08/04/2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.