Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
426 Episodio
-
#106: Behind the Scenes of My TEDx Talk
Pubblicato: 06/01/2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Pubblicato: 30/12/2019 -
#104: On Calmness & Complacency
Pubblicato: 23/12/2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Pubblicato: 16/12/2019 -
#102: The 10 Principles of Training
Pubblicato: 09/12/2019 -
#101: Reinvestment & Infinite Games
Pubblicato: 02/12/2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Pubblicato: 25/11/2019 -
#099: CrossFitting While Pregnant
Pubblicato: 18/11/2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Pubblicato: 11/11/2019 -
#097: The 5 P's of Decision Making
Pubblicato: 04/11/2019 -
#096: 10 Principles of Mindset
Pubblicato: 28/10/2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Pubblicato: 21/10/2019 -
#094: How to Control Outcomes
Pubblicato: 14/10/2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Pubblicato: 07/10/2019 -
#092: 10 Principles of Nutrition
Pubblicato: 30/09/2019 -
#091: Tactics of Coaching Games Athletes
Pubblicato: 23/09/2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Pubblicato: 16/09/2019 -
#089: The Rationale Behind Rx'd Workouts
Pubblicato: 09/09/2019 -
#088: Two Minute Drill, #9
Pubblicato: 02/09/2019 -
#087: Leading Kids Effectively
Pubblicato: 26/08/2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.