Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
426 Episodio
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Benchmark: Daily Discipline
Pubblicato: 20/07/2021 -
The Protein and Produce Diet for Kids
Pubblicato: 13/07/2021 -
If You Want To Run Fast, Run Fast (2:00 #28)
Pubblicato: 06/07/2021 -
Greg McKeown on the Pursuit of Sustainable Excellence
Pubblicato: 29/06/2021 -
Stop Fearing Failure (Modern Wisdom Interview)
Pubblicato: 22/06/2021 -
Useful But Rarely Taught Skills (HopperTalk #04)
Pubblicato: 15/06/2021 -
Dr. Jonathan Fader on Looking at Life as a Sport
Pubblicato: 08/06/2021 -
Discomfort vs Pain (2:00 #27)
Pubblicato: 01/06/2021 -
World-Class Health in 100 Words
Pubblicato: 25/05/2021 -
Tim Grover on Michael Jordan's Second Stat Sheet
Pubblicato: 18/05/2021 -
Audacious Goals, Momento Mori, & Mobility Tips
Pubblicato: 11/05/2021 -
How to Warm-Up More Effectively (2:00 Drill #26)
Pubblicato: 04/05/2021 -
Peter Rahal on the Hard Work of Building RXBar
Pubblicato: 27/04/2021 -
How CrossFit Could Go Mainstream (HopperTalk #03)
Pubblicato: 20/04/2021 -
We're Breathing All Wrong
Pubblicato: 13/04/2021 -
Robb Wolf on Being a Health Translator
Pubblicato: 06/04/2021 -
How to Start Looking at Food More Positively
Pubblicato: 30/03/2021 -
Matt Fitzgerald on Becoming a Smart Athlete
Pubblicato: 23/03/2021 -
Questions We Should Be Asking Regularly
Pubblicato: 16/03/2021 -
The CompTrain Academy, Part 2
Pubblicato: 09/03/2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
