Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

Categorie:

395 Episodio

  1. Mindset Strategies for Your Next Workout

    Pubblicato: 27/07/2020
  2. Creating a Hierarchy of Values (2:00 Drill #17)

    Pubblicato: 20/07/2020
  3. Silver Linings, Performance Factors, & CrossFit's Direction

    Pubblicato: 13/07/2020
  4. #132: Measuring Consistency w/ EC Snykowski

    Pubblicato: 06/07/2020
  5. #131: The Last Two Weeks in CrossFit

    Pubblicato: 29/06/2020
  6. #130: Answering Your Questions About Training

    Pubblicato: 22/06/2020
  7. AMA on Current State of CrossFit

    Pubblicato: 15/06/2020
  8. #128: The Four Virtues w/ Ryan Holiday

    Pubblicato: 08/06/2020
  9. #127: AMRAPing Life w/ Jason Khalipa

    Pubblicato: 01/06/2020
  10. #126: We are Prepared for This

    Pubblicato: 25/05/2020
  11. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

    Pubblicato: 18/05/2020
  12. #124: Staying Competitive Despite the Lockdowns

    Pubblicato: 11/05/2020
  13. #123: How to Keep the Training Intensity at Home (2:00, #16)

    Pubblicato: 04/05/2020
  14. #122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)

    Pubblicato: 27/04/2020
  15. #121: 10 Habits to Avoid During Quarantine

    Pubblicato: 20/04/2020
  16. #120: The Unknown and the Unknowable

    Pubblicato: 13/04/2020
  17. #119: Success Isn't About Working Harder

    Pubblicato: 06/04/2020
  18. #118: Knowing When it's Time to Make a Change

    Pubblicato: 30/03/2020
  19. #117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)

    Pubblicato: 23/03/2020
  20. #116: Turning Broad Goals into Concrete Action

    Pubblicato: 16/03/2020

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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