Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
395 Episodio
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Mindset Strategies for Your Next Workout
Pubblicato: 27/07/2020 -
Creating a Hierarchy of Values (2:00 Drill #17)
Pubblicato: 20/07/2020 -
Silver Linings, Performance Factors, & CrossFit's Direction
Pubblicato: 13/07/2020 -
#132: Measuring Consistency w/ EC Snykowski
Pubblicato: 06/07/2020 -
#131: The Last Two Weeks in CrossFit
Pubblicato: 29/06/2020 -
#130: Answering Your Questions About Training
Pubblicato: 22/06/2020 -
AMA on Current State of CrossFit
Pubblicato: 15/06/2020 -
#128: The Four Virtues w/ Ryan Holiday
Pubblicato: 08/06/2020 -
#127: AMRAPing Life w/ Jason Khalipa
Pubblicato: 01/06/2020 -
#126: We are Prepared for This
Pubblicato: 25/05/2020 -
#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)
Pubblicato: 18/05/2020 -
#124: Staying Competitive Despite the Lockdowns
Pubblicato: 11/05/2020 -
#123: How to Keep the Training Intensity at Home (2:00, #16)
Pubblicato: 04/05/2020 -
#122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)
Pubblicato: 27/04/2020 -
#121: 10 Habits to Avoid During Quarantine
Pubblicato: 20/04/2020 -
#120: The Unknown and the Unknowable
Pubblicato: 13/04/2020 -
#119: Success Isn't About Working Harder
Pubblicato: 06/04/2020 -
#118: Knowing When it's Time to Make a Change
Pubblicato: 30/03/2020 -
#117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)
Pubblicato: 23/03/2020 -
#116: Turning Broad Goals into Concrete Action
Pubblicato: 16/03/2020
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.