Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
426 Episodio
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Personal Responsibility in Daily Excellence
Pubblicato: 07/12/2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Pubblicato: 30/11/2021 -
Dr. Amishi Jha on Owning Your Attention
Pubblicato: 23/11/2021 -
Don't Stop Until You're Proud
Pubblicato: 16/11/2021 -
Operating at the Speed of Trust
Pubblicato: 09/11/2021 -
Benchmark: 10 Habits to Stop Having
Pubblicato: 02/11/2021 -
Ron Friedman on Reverse Engineering Success
Pubblicato: 26/10/2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Pubblicato: 19/10/2021 -
The First Question to Ask Before Changing Your Diet
Pubblicato: 12/10/2021 -
Lauren Johnson on Becoming Elite by Choice
Pubblicato: 05/10/2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Pubblicato: 28/09/2021 -
The Fulfillment Framework
Pubblicato: 21/09/2021 -
Sergey Young on Thriving at 200 Years Old
Pubblicato: 14/09/2021 -
Competing vs Comparing
Pubblicato: 07/09/2021 -
The Secret Sauce of CrossFit Programming
Pubblicato: 31/08/2021 -
Benchmark: Simplifying Nutrition
Pubblicato: 24/08/2021 -
Life-Changing Quotes (Hoppertalk #05)
Pubblicato: 17/08/2021 -
2021 CrossFit Games Debrief
Pubblicato: 10/08/2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Pubblicato: 03/08/2021 -
Important Details, Strong Networks, & Simpler Lives
Pubblicato: 27/07/2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
