Another Mother Runner
A podcast by Another Mother Runner
998 Episodio
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Return to Training + Racing Post-Injury
Pubblicato: 26/04/2024 -
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
Pubblicato: 23/04/2024 -
How to Get over a Disappointing Race
Pubblicato: 19/04/2024 -
How to Get Started and Progress in Triathlon
Pubblicato: 16/04/2024 -
The Boston Marathon + the Boston Bulldogs
Pubblicato: 12/04/2024 -
Many Happy Miles: Rucking 101
Pubblicato: 09/04/2024 -
How Emotions and Virtues Shape Runners
Pubblicato: 05/04/2024 -
AMR Answers: How to Start a Running Group; Marathon Pre-Hab
Pubblicato: 02/04/2024 -
One Runner’s Quest to Qualify for Boston Marathon
Pubblicato: 29/03/2024 -
Many Happy Miles: Fitness Myths Busted
Pubblicato: 26/03/2024 -
Rest and Recovery Advice for Runners
Pubblicato: 22/03/2024 -
AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
Pubblicato: 19/03/2024 -
A Sports Dietitian Talks Fueling + Energy Balance
Pubblicato: 15/03/2024 -
Many Happy Miles: Luck On The Run
Pubblicato: 12/03/2024 -
How Running Can Combat Loneliness
Pubblicato: 08/03/2024 -
AMR Answers: Prepping to Train for a Half; Caffeine While Running
Pubblicato: 05/03/2024 -
How to Fall Asleep Faster and Sleep Deeper
Pubblicato: 01/03/2024 -
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
Pubblicato: 27/02/2024 -
Olympian Deena Kastor on How to Harness the Long-run Mindset
Pubblicato: 23/02/2024 -
AMR Answers: Can Mother Runners Really “Do It All?”
Pubblicato: 20/02/2024
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
