Another Mother Runner
A podcast by Another Mother Runner
998 Episodio
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Dr. Stacy Sims on How—and Why—to Lift Heavy
Pubblicato: 16/02/2024 -
Many Happy Miles: Marathons, Mom Guilt, and the Myth of the Supermom
Pubblicato: 13/02/2024 -
A Conversation with Alysia Montaño
Pubblicato: 09/02/2024 -
AMR Answers: Mid-race Bathroom Breaks; 24-hour Race Advice
Pubblicato: 06/02/2024 -
A Conversation with Another Mother Runner Founders
Pubblicato: 02/02/2024 -
Many Happy Miles: Ice Climber Kimber Cross
Pubblicato: 30/01/2024 -
How to Build Speed
Pubblicato: 26/01/2024 -
AMR Answers: Demystifying Zone 2 Training; the Power of Hills
Pubblicato: 23/01/2024 -
Intuitive Eating and Mindfulness
Pubblicato: 19/01/2024 -
Many Happy Miles: U.S. Rugby Star Naya Tapper
Pubblicato: 16/01/2024 -
Running Longevity Secrets from Older Runners
Pubblicato: 12/01/2024 -
AMR Answers: Our Origin Story; How to Return to Running
Pubblicato: 09/01/2024 -
How to Set + Reach Your 2024 Athletic Goals
Pubblicato: 05/01/2024 -
MHM: Gill Watson
Pubblicato: 02/01/2024 -
2023 Year-end Conversations with Co-hosts, Part 2
Pubblicato: 29/12/2023 -
AMR Answers: Predicting Your Marathon Finish Time + Winter Weather Training
Pubblicato: 26/12/2023 -
2023 Year-end Conversations with Co-hosts, Part 1
Pubblicato: 22/12/2023 -
Many Happy Miles: Our 2023 Athletic Highlights Part 2
Pubblicato: 19/12/2023 -
2023 Winter Reading
Pubblicato: 15/12/2023 -
AMR Answers: Strength Training Suggestions; Pause or Not Pause Your GPS
Pubblicato: 12/12/2023
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
