998 Episodio

  1. The Power of Outdoor Workouts

    Pubblicato: 05/07/2024
  2. Many Happy Miles: Her Journey Just To Live

    Pubblicato: 02/07/2024
  3. Summer Reading Recommendations 2024

    Pubblicato: 28/06/2024
  4. AMR Answers: Going from Half to Full Marathon; Making Small Habits Stick

    Pubblicato: 25/06/2024
  5. Zen and Running with Author Katie Arnold

    Pubblicato: 21/06/2024
  6. Many Happy Miles: Super (and speedy!) Dad Shaun Evans

    Pubblicato: 18/06/2024
  7. A Marathoner Talks re: Cancer, Addiction, and Training

    Pubblicato: 14/06/2024
  8. AMR Answers: Staying Strong to the Finish; Trying to Run a Sub-4:00 Marathon

    Pubblicato: 11/06/2024
  9. Gaining Entry to Big-Name Marathons

    Pubblicato: 07/06/2024
  10. Many Happy Miles: Tough Broad with Caroline Paul

    Pubblicato: 04/06/2024
  11. What Yoga Can Do for Runners

    Pubblicato: 31/05/2024
  12. AMR Answers: Soothe Anxiety with Running; Training for a Trail Half

    Pubblicato: 28/05/2024
  13. Revamping Your Running Form

    Pubblicato: 24/05/2024
  14. Many Happy Miles: Running Lessons I Wish I Knew Sooner

    Pubblicato: 21/05/2024
  15. Find Your Athletic “Why”

    Pubblicato: 17/05/2024
  16. AMR Answers: Setting a PR When Heavier; Hiking Poles

    Pubblicato: 14/05/2024
  17. Unique Race Goals

    Pubblicato: 10/05/2024
  18. Many Happy Miles: Emily Halnon Goes to the Gorge

    Pubblicato: 07/05/2024
  19. Running to Process Grief

    Pubblicato: 03/05/2024
  20. AMR Answers: Stepping up to an Ultra; Swim Workouts

    Pubblicato: 30/04/2024

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Visit the podcast's native language site