998 Episodio

  1. How Women Discovered Exercise + Reshaped the World

    Pubblicato: 07/01/2022
  2. AMR Trains: Creating Healthy Habits

    Pubblicato: 04/01/2022
  3. Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)

    Pubblicato: 31/12/2021
  4. AMR Trains: New Year's Athletic Traditions

    Pubblicato: 28/12/2021
  5. Year-end Conversations with Co-Hosts, Part 1

    Pubblicato: 24/12/2021
  6. AMR Trains: Many Happy Miles in 2022

    Pubblicato: 21/12/2021
  7. Amputee Ultrarunner Jacky Hunt-Broersma

    Pubblicato: 17/12/2021
  8. AMR Answers: Finish Time Calculations + Supporting Friends in Training

    Pubblicato: 14/12/2021
  9. Rachel Wyman + Will Run for Doughnuts

    Pubblicato: 10/12/2021
  10. AMR Trains: Running Cadence 101

    Pubblicato: 07/12/2021
  11. Finish Line Feeling with Liz Ferro

    Pubblicato: 03/12/2021
  12. AMR Answers: Rest Day Demystified + Prehab v. Rehab

    Pubblicato: 30/11/2021
  13. Run In Her Shoes: Native Runners

    Pubblicato: 26/11/2021
  14. AMR Trains: A Chat with Beer Mile World Champion Alli Morgan

    Pubblicato: 23/11/2021
  15. Running Games to Get You Going [Repeat]

    Pubblicato: 19/11/2021
  16. AMR Answers: AMR Co-Founders Ask Each Other Questions

    Pubblicato: 16/11/2021
  17. How to Run in Any Winter Weather

    Pubblicato: 12/11/2021
  18. AMR Trains: How to Cope with the Post-Race Blues

    Pubblicato: 09/11/2021
  19. Your Race Is over: Now What?

    Pubblicato: 05/11/2021
  20. AMR Answers: Improving Balance + Half-Marathon Recovery Time

    Pubblicato: 02/11/2021

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Visit the podcast's native language site