998 Episodio

  1. Handful CEO on Women Supporting Women

    Pubblicato: 18/03/2022
  2. AMR Trains: The Hard Decision to Quit Running

    Pubblicato: 15/03/2022
  3. Pregnant Pro Runner + Author Molly Huddle

    Pubblicato: 11/03/2022
  4. AMR Answers: Marathon "Extras" + Family Meal Suggestions

    Pubblicato: 08/03/2022
  5. Running Motivation

    Pubblicato: 04/03/2022
  6. AMR Trains: Try a Triathlon

    Pubblicato: 01/03/2022
  7. A Candid Conversation with Pro Runner Stephanie Bruce

    Pubblicato: 25/02/2022
  8. AMR Answers: Dropping Back from 26.2 to 13.1+ Running Mojo

    Pubblicato: 22/02/2022
  9. Equity in Running with Activist, Coach, + Author Alison Désir

    Pubblicato: 18/02/2022
  10. AMR Trains: Thriving in Winter Weather Workouts

    Pubblicato: 15/02/2022
  11. Women Runners Who Survived Heart Incidents

    Pubblicato: 11/02/2022
  12. AMR Answers: Fitness Advice for Younger Runners + Running Post-Partum

    Pubblicato: 08/02/2022
  13. New Occasional Co-Host Britany Williams

    Pubblicato: 04/02/2022
  14. AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich

    Pubblicato: 01/02/2022
  15. Adequate Fueling for Running Performance

    Pubblicato: 28/01/2022
  16. AMR Answers: Cutback Weeks + Training for "Stacked" Races

    Pubblicato: 25/01/2022
  17. Deep-water Running—and Its Amazing Results

    Pubblicato: 21/01/2022
  18. AMR Trains: Cross Country Skiing Basics

    Pubblicato: 18/01/2022
  19. 2022 Winter Reading

    Pubblicato: 14/01/2022
  20. AMR Answers: Hills + Training for a Spring Race in Winter

    Pubblicato: 11/01/2022

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Visit the podcast's native language site