Aging Strong with Hugo
A podcast by Hugo Martins Cervantes
11 Episodio
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Episode 3.1 - What I Eat to Age Strong (and Stay Sane)
Pubblicato: 14/04/2025 -
Episode 3 - Kettlebells and the Road Back to Strength
Pubblicato: 14/04/2025 -
Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength
Pubblicato: 07/04/2025 -
Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50
Pubblicato: 07/04/2025 -
Episode 1 - Aging Strong Begins: My Story, My Mission
Pubblicato: 05/04/2025 -
Short and Late – But I’m Here
Pubblicato: 04/04/2025 -
A Quick Note from Hugo
Pubblicato: 02/04/2025 -
Episode 1.1 - Why did I write a book…
Pubblicato: 01/04/2025 -
The Sound of Aging Strong
Pubblicato: 30/03/2025 -
What If Aging Made You Stronger?
Pubblicato: 21/03/2025 -
Trailer – Welcome to Aging Strong with Hugo
Pubblicato: 21/03/2025
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥
