Trailer – Welcome to Aging Strong with Hugo

Welcome to Aging Strong with Hugo — the podcast where we break old narratives about aging and build stronger, more intentional lives after 40 and 50. I’m Hugo, and in this short trailer I’ll tell you why I started this show, what inspired me to write my first book, and what you can expect from the upcoming episodes — launching on April 1st. Whether you’re curious about functional training, mindset shifts, starting over, or simply living better as you age — this podcast is fo...