Episode 1 - Aging Strong Begins: My Story, My Mission

🎧 Aging Strong Begins: My Story, My Mission Why Functional Training Became My Path After 50 In this very first episode of Aging Strong with Hugo, I open up about why I started this podcast and how functional training reshaped not just my body, but my mindset, energy, and future. You’ll hear the story behind the mission—from personal struggles to discovering a training approach that fits real life, real age, and real goals. This podcast is for anyone who believes it's never too late to get st...