Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episodio
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Annie Bloch: Focusing as a simple & powerful meditation practice
Pubblicato: 01/06/2021 -
Mark Schenker on addiction, part 1: What is addiction
Pubblicato: 01/06/2021 -
Suzanne Noel: What Sustains Me
Pubblicato: 01/05/2021 -
Bruce Gibbs reflects on his experience with meditation & Focusing
Pubblicato: 01/04/2021 -
Merete Holm Brantbjerg: What Sustains Me
Pubblicato: 08/03/2021 -
Gregory Kramer about Buddhism & psychotherapy
Pubblicato: 01/03/2021 -
Susan Rudnick: Mindfulness within a broader context
Pubblicato: 01/03/2021 -
Merete Holm Brantbjerg: A gentle exploration of stress
Pubblicato: 01/02/2021 -
Thinking As Movement
Pubblicato: 01/01/2021 -
Gregory Kramer: A Whole Life Path
Pubblicato: 01/12/2020 -
Michael Changaris: The power of mindful touch
Pubblicato: 01/12/2020 -
Francesca Maximé: Embodied anti-racism
Pubblicato: 01/11/2020 -
Brent Glass: About prisons & a fair society
Pubblicato: 04/10/2020 -
Jan Winhall: Making meaning
Pubblicato: 01/10/2020 -
David Allen: The implicit pressures that shape our clients
Pubblicato: 01/10/2020 -
Richard Gillett: The high cost of divisiveness and how to deal with it
Pubblicato: 01/10/2020 -
How to depolarize political conversations
Pubblicato: 14/09/2020 -
Understanding social myth: Why it’s so hard to find common ground & how to do it
Pubblicato: 01/09/2020 -
Harbert Rice: How a felt sense functions in a group
Pubblicato: 01/08/2020 -
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
Pubblicato: 16/07/2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.