Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episodio
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Deb Dana: How the nervous system affects our daily life
Pubblicato: 01/07/2020 -
Bruce Nayowith explores experiences of connection
Pubblicato: 01/07/2020 -
Judyth Weaver: What Sustains Me (2020)
Pubblicato: 20/06/2020 -
Judyth Weaver: What Sustains Me (2015)
Pubblicato: 20/06/2020 -
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Pubblicato: 15/06/2020 -
Eric Wolterstorff: Society under sustained stress
Pubblicato: 03/06/2020 -
Faith as a human experience
Pubblicato: 16/05/2020 -
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
Pubblicato: 16/04/2020 -
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Pubblicato: 16/04/2020 -
Connecting during COVID-19 : Reach In & Reach Out
Pubblicato: 01/04/2020 -
Volunteer to help people support each during the COVID-19 crisis
Pubblicato: 01/04/2020 -
Greg Cootsona: Finding Grace, Finding Space
Pubblicato: 01/04/2020 -
Stephen Porges: Countering the effects of social distancing
Pubblicato: 18/03/2020 -
Active Listening instructions
Pubblicato: 16/03/2020 -
Washing hands as a mindful practice
Pubblicato: 11/03/2020 -
Karyne Wilner: The plastic body
Pubblicato: 01/03/2020 -
Marcella Calabi: Enjoying a mindful conversation
Pubblicato: 01/03/2020 -
Polarized Mind & Relational Implicit
Pubblicato: 07/02/2020 -
Kirk Schneider: Exploring the polarized mind
Pubblicato: 01/02/2020 -
Bill Epperly: Awakened living
Pubblicato: 01/01/2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.