Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episodio
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Kirk Schneider: Life-enhancing anxiety
Pubblicato: 01/04/2023 -
A conversation on mindfulness & the Polyvagal Theory
Pubblicato: 01/02/2023 -
Elizabeth English: Gentle mindfulness
Pubblicato: 22/07/2022 -
Noga Arikha: The embodied mind
Pubblicato: 07/07/2022 -
A mindful take on spirituality & philosophy
Pubblicato: 23/06/2022 -
Bruce Gibbs: Finding the right distance from our experience
Pubblicato: 17/04/2022 -
Ken Benau: Shame, Pride, and Relational Trauma
Pubblicato: 01/03/2022 -
Polyvagal-informed meditation
Pubblicato: 01/03/2022 -
An experiential inquiry into the nature of inquiry
Pubblicato: 14/02/2022 -
Lawrence Berger: A quest for meaning
Pubblicato: 01/02/2022 -
Jacqui Lewis: Fierce Love
Pubblicato: 19/01/2022 -
Jeffery Smith: How psychotherapy works
Pubblicato: 18/01/2022 -
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
Pubblicato: 01/12/2021 -
Embodied spirituality: a felt sense of something larger
Pubblicato: 28/11/2021 -
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
Pubblicato: 01/11/2021 -
Elliot Jurist on the process of mourning
Pubblicato: 01/10/2021 -
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
Pubblicato: 01/10/2021 -
Peter Afford: A neuroscience perspective on the felt sense
Pubblicato: 01/09/2021 -
Ron Purser: Beyond McMindfulness
Pubblicato: 01/08/2021 -
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
Pubblicato: 01/07/2021
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.