305 Episodio

  1. Brenda Shoshanna: an experiential conversation about authority

    Pubblicato: 22/06/2025

  2. Dan Clurman: Feldenkreis & the body as an organizing system

    Pubblicato: 03/06/2025

  3. Ven. Gendun: Buddhism & the practice of freedom

    Pubblicato: 24/05/2025

  4. Jeff Warren: Coming into presence through connection

    Pubblicato: 01/05/2025

  5. Owen Flanagan: What it is like to be an addict

    Pubblicato: 09/04/2025

  6. My context for proactive mindfulness

    Pubblicato: 31/03/2025

  7. Gregory Kramer: Not knowing, being present in the moment

    Pubblicato: 25/02/2025

  8. Relational meditation: inner connection & interconnection

    Pubblicato: 10/02/2025

  9. A down-to-earth perspective on non-duality

    Pubblicato: 16/01/2025

  10. One-minute mindfulness: Embodied presence

    Pubblicato: 15/11/2024

  11. Koshin Paley Ellison: Connection as a spiritual practice

    Pubblicato: 01/11/2024

  12. Embodied meditation: Focus on body sensation

    Pubblicato: 07/07/2024

  13. Leslie Ellis & Serge Prengel: Active Imagination

    Pubblicato: 18/06/2024

  14. Peter Levine reflects on his life and work

    Pubblicato: 01/05/2024

  15. How to practice embodied meditation

    Pubblicato: 25/03/2024

  16. Pablo Márquez: Photography as a meditative process

    Pubblicato: 18/03/2024

  17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Pubblicato: 14/01/2024

  18. Raja Selvam: Embodying emotions

    Pubblicato: 01/12/2023

  19. Seth Zuihō Segall: In praise of Pluralism

    Pubblicato: 31/10/2023

  20. Maia Szalavitz: An inspiring perspective on addiction

    Pubblicato: 01/05/2023

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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