Dan Clurman: Feldenkreis & the body as an organizing system
Proactive Mindfulness aka Active Pause - A podcast by Proactive Mindfulness
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The Feldenkrais® method teaches people to be attentive to and aware of how they move so that they can change ineffective habits. In this conversation with Dan Clurman, we’re using some of these tools to put the method into practice and experience it in the moment. Dan is describing some movements, which I follow. We are inviting you, as you’re listening, to also follow them and be part of this process as it unfolds. Dan Clurman is a certified Feldenkrais® Practitioner who has led Feldenkrais® Awareness Through Movement® classes for over 25 years. He has studied a variety of somatic disciplines including tai chi, yoga, Chi Nei Tsang, and is certified in Judith Blackstone’s subtle body method, the Realization Process. He has taught Relaxed and Awake® retreats at Spirit Rock, Esalen and Natural Dharma Fellowship since 2003. Dan also integrates somatic awareness into his work as a communication coach. He teaches communication skills to individuals, couples, corporations and dharma organizations. He is the co-author of Let’s Talk: An Essential Guide to Skillful Communication. See: feldenkraismethodguide.com and letstalkmethod.com
