How to Train a Happy Mind

A podcast by Scott Snibbe - Martedì

Martedì

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252 Episodio

  1. Mindfulness at Work with Theo Koffler #69

    Pubblicato: 08/06/2021
  2. 10 Minute Mindful Listening Meditation

    Pubblicato: 03/06/2021
  3. Theo Koffler on Mindfulness for Teens & Young Adults #68

    Pubblicato: 01/06/2021
  4. Four Ways to Meditate at Work #67

    Pubblicato: 25/05/2021
  5. Ruchika Sikri on Compassionate Corporations and Mindfulness at Google #66

    Pubblicato: 18/05/2021
  6. Mindfulness and Grief #65

    Pubblicato: 11/05/2021
  7. 10 Minute Breath Meditation #64

    Pubblicato: 04/05/2021
  8. 10 Minute Body Meditation #63

    Pubblicato: 27/04/2021
  9. Scott Tusa's Guided Meditation on Open Awareness #62

    Pubblicato: 20/04/2021
  10. Scott Tusa on Meditation and Mindfulness in Everyday Life #61

    Pubblicato: 13/04/2021
  11. Why Mindfulness? #60

    Pubblicato: 06/04/2021
  12. Vicki Mackenzie on Groundbreaking Buddhist Nuns Tenzin Palmo and Freda Bedi #59

    Pubblicato: 30/03/2021
  13. What Happens When You Die? #58

    Pubblicato: 23/03/2021
  14. Where Did I Come From? #57

    Pubblicato: 16/03/2021
  15. Birth, Death, and Infinity #56

    Pubblicato: 09/03/2021
  16. Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul Rinpoche #55

    Pubblicato: 02/03/2021
  17. Dzigar Kongtrul Rinpoche on Patience, Compassion, and Art #54

    Pubblicato: 23/02/2021
  18. Stephen Butler on Openness, Gentleness, and Mr. Rogers' Buddhism #53

    Pubblicato: 16/02/2021
  19. 10 Minute Meditation on Love

    Pubblicato: 12/02/2021
  20. I Want to Know What Love Is #52

    Pubblicato: 09/02/2021

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site