How to Train a Happy Mind

A podcast by Scott Snibbe - Martedì

Martedì

Categorie:

252 Episodio

  1. Ten Questions for Dr. Robert Thurman (Part 2) #51

    Pubblicato: 02/02/2021
  2. Ten Questions for Dr. Robert Thurman (Part 1) #50

    Pubblicato: 26/01/2021
  3. Dr. Rick Hanson's Five Breaths Meditation

    Pubblicato: 19/01/2021
  4. Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48

    Pubblicato: 12/01/2021
  5. Beginning the New Year with a Purification Meditation #47

    Pubblicato: 05/01/2021
  6. Dr. Jay Garfield on Healthy Realities #46

    Pubblicato: 29/12/2020
  7. Meditation on Gratitude, Dedication, and Determination #45

    Pubblicato: 22/12/2020
  8. Secular Guided Meditation on the Buddhist Stages of the Path to Enlightenment (Lamrim) #44

    Pubblicato: 08/12/2020
  9. Guided Meditation: The Interdependent Self #43

    Pubblicato: 24/11/2020
  10. Who Am I? #42

    Pubblicato: 17/11/2020
  11. Geshe Tenzin Namdak on the Mind, Disturbing Emotions, and the Ultimate Nature of Reality #41

    Pubblicato: 04/11/2020
  12. 20-Minute Meditation on the Interdependent Nature of Reality #40

    Pubblicato: 30/10/2020
  13. The Interdependent Nature of Reality #39

    Pubblicato: 27/10/2020
  14. Guided Meditation: How Things Exist #38

    Pubblicato: 20/10/2020
  15. How Things Exist #37

    Pubblicato: 13/10/2020
  16. Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald) #36

    Pubblicato: 06/10/2020
  17. Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our Mind #35

    Pubblicato: 29/09/2020
  18. Sympathetic Joy: Opening Your Heart to the Happiness of Others #34

    Pubblicato: 22/09/2020
  19. Be Willing to Get Woke - Interview with Dr. Jan Willis #33

    Pubblicato: 15/09/2020
  20. Guided Meditation: Universalizing our Problems and Pleasures #32

    Pubblicato: 08/09/2020

11 / 13

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site