How to Train a Happy Mind

A podcast by Scott Snibbe - Martedì

Martedì

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273 Episodio

  1. What to Do With Your Next 24 Hours Alive (Guided Meditation) #5 [rebroadcast]

    Pubblicato: 08/03/2022
  2. The Preciousness of Life, From Cosmos to the Kardashians #4 [rebroadcast]

    Pubblicato: 01/03/2022
  3. Guided Meditation: Empathetic Joy with Ayya Dhammadipa #101

    Pubblicato: 22/02/2022
  4. Gifts Greater Than the Oceans with Ayya Dhammadipa #100

    Pubblicato: 15/02/2022
  5. Stabilizing the Mind and Watching Thoughts (Guided Meditation) #3 [rebroadcast]

    Pubblicato: 08/02/2022
  6. What Is Meditation? #2 [rebroadcast]

    Pubblicato: 31/01/2022
  7. Mommysattva: Meditation and Motherhood with Jenna Hollenstein #99

    Pubblicato: 25/01/2022
  8. A Guided 10 Minute Meditation to Calm the Mind

    Pubblicato: 21/01/2022
  9. What Is A Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Pubblicato: 18/01/2022
  10. Guided Meditation: Turning Towards with Ben Connelly #98

    Pubblicato: 11/01/2022
  11. Esoteric and Everyday Buddhism with Ben Connelly #97

    Pubblicato: 04/01/2022
  12. Dr. Rick Hanson on Embracing the Positive without Denying Pain #48 [rebroadcast]

    Pubblicato: 28/12/2021
  13. Robert Thurman on Enlightenment, Time, Skepticism, and Science #50/51 [rebroadcast]

    Pubblicato: 21/12/2021
  14. Guided Meditation for Fear with Kiri Westby #96

    Pubblicato: 14/12/2021
  15. Finding Fearlessness with Kiri Westby #95

    Pubblicato: 07/12/2021
  16. Vaccines and Compassion #94

    Pubblicato: 30/11/2021
  17. Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation #93

    Pubblicato: 23/11/2021
  18. Women, Buddhism, and Equality with Jetsunma Tenzin Palmo #92

    Pubblicato: 16/11/2021
  19. Guided Meditation | The Possibility of Enlightenment #91

    Pubblicato: 09/11/2021
  20. What is Enlightenment with Dr. Jan Willis #90

    Pubblicato: 02/11/2021

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site