40+ Fitness Podcast
A podcast by Allan Misner - Martedì
160 Episodio
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Ending pain without medication or surgery with Shane Warne
Pubblicato: 8/10/2024 -
How to end constipation | Jon Simmons
Pubblicato: 1/10/2024 -
How to manage your eczema with Carolyn Akinyemi
Pubblicato: 24/9/2024 -
Falling in love forever with Barbara and Michael Grossman
Pubblicato: 17/9/2024 -
Outsmart obesity with Dr. Stewart Lonky
Pubblicato: 10/9/2024 -
Manage your hormones through nutrition and movement with Philip Pape
Pubblicato: 3/9/2024 -
Finding Discipline
Pubblicato: 27/8/2024 -
The power of pushing limits with Gwendolyn Bounds
Pubblicato: 20/8/2024 -
Optimize your running with Matt Fitzgerald
Pubblicato: 13/8/2024 -
How do we measure success in health and fitness
Pubblicato: 6/8/2024 -
Strategies for losing those last 10-15 pounds
Pubblicato: 30/7/2024 -
How to design your perfect mobility workout over 40
Pubblicato: 23/7/2024 -
How to design your perfect running program after 40
Pubblicato: 16/7/2024 -
Learn the secret language of the body with Jennifer Mann and Karden Rabin
Pubblicato: 9/7/2024 -
How to design your perfect strength training program after 40
Pubblicato: 2/7/2024 -
Staying the course on your health and fitness
Pubblicato: 25/6/2024 -
Is your why big enough?
Pubblicato: 18/6/2024 -
Improve your strength training with Brad Williams
Pubblicato: 11/6/2024 -
How to add muscle over 40 with Funk Roberts
Pubblicato: 4/6/2024 -
Three reasons we fail to reach our health and fitness goals (part 3)
Pubblicato: 28/5/2024
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!