141 Episodio

  1. 080. Consistency is Key

    Pubblicato: 14/11/2023

  2. 079. Why Thank You

    Pubblicato: 07/11/2023

  3. 078. Babysitting Basics

    Pubblicato: 20/10/2023

  4. 077. International Day of the Girl

    Pubblicato: 11/10/2023

  5. 076. It's Not You; It's the Clothes

    Pubblicato: 29/09/2023

  6. 075. How to Ask for Help

    Pubblicato: 22/09/2023

  7. 074. The Comparison Trap

    Pubblicato: 14/09/2023

  8. 073. Listen Up about Active Listening

    Pubblicato: 07/09/2023

  9. 072. My Best Advice for 2023-24 School Year

    Pubblicato: 29/08/2023

  10. 071. Empowering Entrepreneurs with Treppie's Jennifer Andrews

    Pubblicato: 10/08/2023

  11. 070. Barbie

    Pubblicato: 31/07/2023

  12. 069. Be AI Aware

    Pubblicato: 21/07/2023

  13. 068. Deal with Trolls

    Pubblicato: 07/07/2023

  14. 067. Tween + Teen Jobs

    Pubblicato: 23/06/2023

  15. 066. Coping with illness + loss

    Pubblicato: 26/05/2023

  16. 065. Grow Courage

    Pubblicato: 12/04/2023

  17. 064. Make Change Happen

    Pubblicato: 29/03/2023

  18. 063. Test the Media

    Pubblicato: 21/03/2023

  19. 062. Girls Changing the World

    Pubblicato: 08/03/2023

  20. 061. Stand Up For You

    Pubblicato: 02/03/2023

4 / 8

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.   Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Visit the podcast's native language site