10 for Teens + Tweens
A podcast by Empowerful Girls
141 Episodio
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100. One Hundred Episodes
Pubblicato: 12/06/2024 -
099. Don't Get In The Box
Pubblicato: 01/06/2024 -
098. Body Image
Pubblicato: 25/05/2024 -
097. Anyway Magazine with Jen Swetzoff and Keeley McNamara
Pubblicato: 01/05/2024 -
096. Survive Embarrassing Moments
Pubblicato: 27/04/2024 -
095. You Are Still Enough
Pubblicato: 10/04/2024 -
094. Relationship Red Flags
Pubblicato: 29/03/2024 -
093. You Are Not Alone
Pubblicato: 21/03/2024 -
092. Underestimated with Chelsey Goodan
Pubblicato: 05/03/2024 -
091. I'm sticking up for you
Pubblicato: 01/03/2024 -
090. Help with Habits
Pubblicato: 21/02/2024 -
089. Clashing w/ Parents with Brooke Romney
Pubblicato: 13/02/2024 -
088. Troubles with Trends
Pubblicato: 01/02/2024 -
087. Organization + Cleaning
Pubblicato: 25/01/2024 -
086. Breakups Breakdown
Pubblicato: 18/01/2024 -
085. Facing the Future
Pubblicato: 07/01/2024 -
084. Looking Back
Pubblicato: 31/12/2023 -
083. Vacay and Holiday Prep
Pubblicato: 14/12/2023 -
082. Girl Security with Lauren Bean Buitta
Pubblicato: 06/12/2023 -
081. What To Say When ...
Pubblicato: 29/11/2023
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
