184 Episodio

  1. 2029: Tricycle Week - Lighten Up...Why is Meditation so Hard

    Pubblicato: 08/03/2024

  2. 2028: Andrew Safer - Helping Students Find Peace Through Mindfulness (R)

    Pubblicato: 07/03/2024

  3. 2027: Tricycle Week - On Wanting to Sound Good by Satya Robyn

    Pubblicato: 06/03/2024

  4. 2026: Tricycle Week - The Twitter Monk by Emma Varvalucous

    Pubblicato: 04/03/2024

  5. 2025: Tricycle Week - Making Friends with the Night by Noelle Oxenhandler

    Pubblicato: 29/02/2024

  6. 2024: Tricycle Week - Myth and Meaning by Karen Armstrong (R)

    Pubblicato: 28/02/2024

  7. 2023: Tricycle Week - The Courage to Say I can't by Haemin Sunim

    Pubblicato: 26/02/2024

  8. 2022: Julie Hutsell Starling - Helping Us Avoid Burnout

    Pubblicato: 21/02/2024

  9. 2021: Eight Tips for Creating a Consistent Meditation Practice

    Pubblicato: 15/02/2024

  10. 2020: John Lawyer - Helping Himself and Others Connect to Spiritual Life

    Pubblicato: 12/02/2024

  11. 2019: Josel (Sel) Gaston - Host of Find Your Daily Calm

    Pubblicato: 09/02/2024

  12. 2018: Distraction and Enlightenment in a Meditation

    Pubblicato: 07/02/2024

  13. 2017: Catherine Gregory - Mindful Resilience: Meditation and Multiple Sclerosis

    Pubblicato: 02/02/2024

  14. 2016: Debbie Cassidy - Spiritual Life Coach

    Pubblicato: 29/01/2024

  15. 2015: Gail Behrend - Author of Energy is Real

    Pubblicato: 25/01/2024

  16. 2014: Jackson Kerchis - Awakening to Life: Musings on Mindfulness and Happiness

    Pubblicato: 19/01/2024

  17. 2013: Jackson Kerchis - Happiness Expert, Author and Zen Monk

    Pubblicato: 17/01/2024

  18. 2012: Heather Shannon - Sex Therapist and Meditation Guide

    Pubblicato: 16/01/2024

  19. 2011: Lori Anne De Lulio Casdia - Transformational Coach and Best-Selling Author

    Pubblicato: 11/01/2024

  20. 2010: Matthew Ponak - Author of Embodied Kabbalah

    Pubblicato: 09/01/2024

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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