184 Episodio

  1. 2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas

    Pubblicato: 21/05/2024

  2. 2047: Sarah Chauncey - Inner Peace for Overthinkers (R)

    Pubblicato: 16/05/2024

  3. 2046: Lake Meditation - Connecting to Universal Consciousness (R)

    Pubblicato: 14/05/2024

  4. 2045: Affirmate - An Amazing App for Creating a Positive Life

    Pubblicato: 10/05/2024

  5. 2044: Constantin Morun - Helping Us Achieve Calm Success

    Pubblicato: 07/05/2024

  6. 2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App

    Pubblicato: 06/05/2024

  7. 2042: Martin O'Toole Teaches Us How to Die Happy (R)

    Pubblicato: 30/04/2024

  8. 2041: Helping Relieve the Suffering of Yourself and Others

    Pubblicato: 26/04/2024

  9. 2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life

    Pubblicato: 24/04/2024

  10. 2039: Advanced Meditation Questions - Difficult Emotions and Equanimity

    Pubblicato: 23/04/2024

  11. 2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion

    Pubblicato: 17/04/2024

  12. 2037: Advanced Meditation Questions - Deepening a Practice

    Pubblicato: 10/04/2024

  13. 2035: Advanced Meditation Questions - Regulating Emotions

    Pubblicato: 09/04/2024

  14. 2035: Advanced Meditation Questions - Determining the Nature of Reality

    Pubblicato: 05/04/2024

  15. 2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety

    Pubblicato: 05/04/2024

  16. 2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?

    Pubblicato: 02/04/2024

  17. 2032: Meditation Instruction: How Long to Meditate for Each Day

    Pubblicato: 01/04/2024

  18. 2031: Meditation Instruction - What is Meditation

    Pubblicato: 28/03/2024

  19. 2030: Meditation Instruction - Increasing Focus and Avoiding Distraction

    Pubblicato: 26/03/2024

  20. 2029: Meditation Wisdom - Remembering and Forgetting

    Pubblicato: 13/03/2024

5 / 10

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Visit the podcast's native language site