Your ADHD Besties
A podcast by Grace Koelma & Tara Breuso - Mercoledì
Categorie:
34 Episodio
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14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)
Pubblicato: 26/06/2024 -
13. ADHD: periods, hormones & PMDD
Pubblicato: 19/06/2024 -
12. Skin picking, nail biting 💅 and AuDHD friendships
Pubblicato: 12/06/2024 -
11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years
Pubblicato: 05/06/2024 -
10. "Does my hairdresser HATE me?" 💇♀️ and why ADHDers can struggle with anxiety
Pubblicato: 30/05/2024 -
9. BONUS minisode!! Why ADHDers avoid meditation - try this instead! ✨🧘♂️
Pubblicato: 27/05/2024 -
8. "ADHD medication DESTROYS my appetite and I forget to eat. Any TIPS?" 🍽️🙃
Pubblicato: 23/05/2024 -
7. BONUS minisode!! TASK-AVOIDANCE with Alice Gendron from The Mini ADHD Coach ✨
Pubblicato: 20/05/2024 -
6. Hyperfixation meals, overspending and UGLY FORKS with Guestie: The Mini ADHD Coach
Pubblicato: 16/05/2024 -
5. "Am I a fraud for saying I have ADHD without a diagnosis?"
Pubblicato: 09/05/2024 -
4. "Why does my ADHD make me binge eat?"
Pubblicato: 02/05/2024 -
3. ADHD & friendships: what is rejection sensitivity dysphoria (RSD) and why does it HURT?
Pubblicato: 25/04/2024 -
2. "My boyfriend doesn't believe I have ADHD"
Pubblicato: 19/04/2024 -
1. "ADHD perfectionism is ruining my life!" 🫠
Pubblicato: 18/04/2024
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast