Your ADHD Besties

A podcast by Grace Koelma & Tara Breuso - Mercoledì

Mercoledì

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34 Episodio

  1. 14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)

    Pubblicato: 26/06/2024
  2. 13. ADHD: periods, hormones & PMDD

    Pubblicato: 19/06/2024
  3. 12. Skin picking, nail biting 💅 and AuDHD friendships

    Pubblicato: 12/06/2024
  4. 11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years

    Pubblicato: 05/06/2024
  5. 10. "Does my hairdresser HATE me?" 💇‍♀️ and why ADHDers can struggle with anxiety

    Pubblicato: 30/05/2024
  6. 9. BONUS minisode!! Why ADHDers avoid meditation - try this instead! ✨🧘‍♂️

    Pubblicato: 27/05/2024
  7. 8. "ADHD medication DESTROYS my appetite and I forget to eat. Any TIPS?" 🍽️🙃

    Pubblicato: 23/05/2024
  8. 7. BONUS minisode!! TASK-AVOIDANCE with Alice Gendron from The Mini ADHD Coach ✨

    Pubblicato: 20/05/2024
  9. 6. Hyperfixation meals, overspending and UGLY FORKS with Guestie: The Mini ADHD Coach

    Pubblicato: 16/05/2024
  10. 5. "Am I a fraud for saying I have ADHD without a diagnosis?"

    Pubblicato: 09/05/2024
  11. 4. "Why does my ADHD make me binge eat?"

    Pubblicato: 02/05/2024
  12. 3. ADHD & friendships: what is rejection sensitivity dysphoria (RSD) and why does it HURT?

    Pubblicato: 25/04/2024
  13. 2. "My boyfriend doesn't believe I have ADHD"

    Pubblicato: 19/04/2024
  14. 1. "ADHD perfectionism is ruining my life!" 🫠

    Pubblicato: 18/04/2024

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com    🫠 IG @adhdbestiespodcast    🫠 TikTok @adhdbestiespodcast