60 Episodio

  1. 5 tips to practice self confidence!

    Pubblicato: 25/06/2024

  2. Current Obsessions

    Pubblicato: 21/05/2024

  3. I will fight a mom shamer & the Standard American Diet is SAD

    Pubblicato: 14/05/2024

  4. Nashville, Candida, Candida Diet, and Life Updates!

    Pubblicato: 07/05/2024

  5. Pursue Your Freaking Dreams People!

    Pubblicato: 23/04/2024

  6. 5 Hot Girl Habits for Spring/Summer

    Pubblicato: 16/04/2024

  7. Friendship Breakups

    Pubblicato: 09/04/2024

  8. Embrace Your Differences

    Pubblicato: 02/04/2024

  9. Top Tips for Getting (and staying) in Shape!

    Pubblicato: 26/03/2024

  10. 5 Tips for Better Skin

    Pubblicato: 19/03/2024

  11. Be The Energy You Want To Attract!!

    Pubblicato: 12/03/2024

  12. You don't need motivation, you need discipline.

    Pubblicato: 05/03/2024

  13. 5 Toxins in Your Household (and a Love is Blind Rant)

    Pubblicato: 27/02/2024

  14. The Importance of Electrolytes (and Van Cleef apparently??)

    Pubblicato: 20/02/2024

  15. Spring/Summer 2024 Fashion Trends

    Pubblicato: 13/02/2024

  16. What milk is the BEST milk???

    Pubblicato: 06/02/2024

  17. Are you a Multipotentialite???

    Pubblicato: 30/01/2024

  18. The Magic of Bone Broth

    Pubblicato: 23/01/2024

  19. Let's Talk About Coffee!

    Pubblicato: 16/01/2024

  20. Alcohol, Dry January, Sober Curious??

    Pubblicato: 09/01/2024

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I'm a total hype queen always trying to "glow up" in every area of my life. I'm constantly researching new things daily (beauty, health, wellness, fitness, business, manifestation, self-development) to educate myself and level up in that area. So in this season, I take all my findings on the things I've researched and minimize them into digestible content to help YOU glow up too! I'll occasionally bring on relevant guests to help further your glow! Welcome to "You Glow Girl!", where I research it so you don't have to!

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