214 Episodio

  1. #74: The Yoga Teacher's Journey - Harmony Slater

    Pubblicato: 27/05/2021

  2. #73: A Conversation on COVID-19

    Pubblicato: 20/05/2021

  3. #72: Navigate Change Like a Yogi

    Pubblicato: 13/05/2021

  4. #71: How to Honor the Lineage of Yoga

    Pubblicato: 06/05/2021

  5. #70 Achieving a Different State of Mind

    Pubblicato: 29/04/2021

  6. #69 Anapanasati over Attachment and Aversion

    Pubblicato: 29/04/2021

  7. #68: Balancing the Living Paradox within Ourselves

    Pubblicato: 22/04/2021

  8. #67: Finding Strength and Patience on the Yoga Mat

    Pubblicato: 15/04/2021

  9. #66: A Meditation on Neutrality

    Pubblicato: 15/04/2021

  10. #65: Preserving What is Sacred about Yoga

    Pubblicato: 08/04/2021

  11. #64: Shadow Work & Self-Forgiveness

    Pubblicato: 01/04/2021

  12. #63: Cultivating Equanimity in Your Heart Space

    Pubblicato: 01/04/2021

  13. #62: How to Cultivate an Attitude of Equanimity

    Pubblicato: 25/03/2021

  14. #61: A Meditation in the Balancing Act of the Mind

    Pubblicato: 25/03/2021

  15. #60: The Yoga Community & The Yoga Teacher

    Pubblicato: 18/03/2021

  16. #59: How to Cultivate a Foundation of Stillness

    Pubblicato: 11/03/2021

  17. #58: A Meditative Practice in Awareness and Anapanasati

    Pubblicato: 11/03/2021

  18. #57: The Intersection of Yoga and Music

    Pubblicato: 04/03/2021

  19. #56: How to Fit Niyama into Your Yoga Practice

    Pubblicato: 25/02/2021

  20. #55: Letting Go (Part 2)

    Pubblicato: 18/02/2021

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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