198 Episodio

  1. #78: Meditation for Healing and Happiness

    Pubblicato: 17/06/2021

  2. #77: Namaste and Cultural Appropriation

    Pubblicato: 10/06/2021

  3. #76: Protecting the Lineage of Yoga

    Pubblicato: 03/06/2021

  4. #75: Change & the Truth of the Universe

    Pubblicato: 03/06/2021

  5. #74: The Yoga Teacher's Journey - Harmony Slater

    Pubblicato: 27/05/2021

  6. #73: A Conversation on COVID-19

    Pubblicato: 20/05/2021

  7. #72: Navigate Change Like a Yogi

    Pubblicato: 13/05/2021

  8. #71: How to Honor the Lineage of Yoga

    Pubblicato: 06/05/2021

  9. #70 Achieving a Different State of Mind

    Pubblicato: 29/04/2021

  10. #69 Anapanasati over Attachment and Aversion

    Pubblicato: 29/04/2021

  11. #68: Balancing the Living Paradox within Ourselves

    Pubblicato: 22/04/2021

  12. #67: Finding Strength and Patience on the Yoga Mat

    Pubblicato: 15/04/2021

  13. #66: A Meditation on Neutrality

    Pubblicato: 15/04/2021

  14. #65: Preserving What is Sacred about Yoga

    Pubblicato: 08/04/2021

  15. #64: Shadow Work & Self-Forgiveness

    Pubblicato: 01/04/2021

  16. #63: Cultivating Equanimity in Your Heart Space

    Pubblicato: 01/04/2021

  17. #62: How to Cultivate an Attitude of Equanimity

    Pubblicato: 25/03/2021

  18. #61: A Meditation in the Balancing Act of the Mind

    Pubblicato: 25/03/2021

  19. #60: The Yoga Community & The Yoga Teacher

    Pubblicato: 18/03/2021

  20. #59: How to Cultivate a Foundation of Stillness

    Pubblicato: 11/03/2021

7 / 10

Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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