514 Episodio

  1. 119. Five Years of Thought Work Part 1: Body, Work & Money

    Pubblicato: 06/02/2020

  2. 118. Empathy & Other People’s Models

    Pubblicato: 30/01/2020

  3. 117. Result-Entitlement

    Pubblicato: 23/01/2020

  4. 116. Forgiveness & Blame

    Pubblicato: 16/01/2020

  5. 115. Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting

    Pubblicato: 09/01/2020

  6. 114. Wanting Vs. Having or the Pleasure of Desire

    Pubblicato: 02/01/2020

  7. 113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex

    Pubblicato: 26/12/2019

  8. 112. Vulnerability & Intimacy

    Pubblicato: 19/12/2019

  9. 111. Listener Q&A - Work + Self-Regard

    Pubblicato: 12/12/2019

  10. 110. Dating, Perfectionism & Anxious Attachment

    Pubblicato: 05/12/2019

  11. 109. This Is the Part Where...

    Pubblicato: 28/11/2019

  12. 108. When You Feel Triggered

    Pubblicato: 21/11/2019

  13. 107. Dealing with Uncertainty

    Pubblicato: 14/11/2019

  14. 106. Listener Q&A Vol. 16

    Pubblicato: 07/11/2019

  15. 105. Listener Q&A Vol. 15

    Pubblicato: 31/10/2019

  16. 104. Performance Anxiety

    Pubblicato: 24/10/2019

  17. 103. Abundance & Scarcity

    Pubblicato: 17/10/2019

  18. 102. Internal Bias & Being a Better Ally

    Pubblicato: 10/10/2019

  19. 101. The Human Ecosystem

    Pubblicato: 03/10/2019

  20. 100. The Infinite 1%

    Pubblicato: 26/09/2019

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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