Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodio
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EP #1412: How These 10 Self-Care Skincare Tips from Dermatologists Will Help Keep Your Skin Healthy All Summer Long
Pubblicato: 05/07/2024 -
EP #1411: How Vitamin C Is A Major Powerhouse When it Comes to Your Overall Health & Is Quick & Easy Self-Care!
Pubblicato: 04/07/2024 -
EP #1410: Cooking with Kayla:How Glyphosate, Pesticides, & Gluten Have Been Found in Gluten-Free Products & How to Protect You & Your Family
Pubblicato: 03/07/2024 -
EP #1409: How These 10 Activities Can Keep Your Body Moving this Summer for Ultimate Self-Care!
Pubblicato: 02/07/2024 -
EP #1408: Holiday Self-Care: A Healthy and Vibrant 4th of July
Pubblicato: 01/07/2024 -
EP #1407: How to Build a Squirrel-Proof Enclosure for Your Self-Care Vegetable Garden
Pubblicato: 28/06/2024 -
EP #1406: 10 Ways Kayaking Boosts Your Physical and Mental Health through Outdoor Self-Care!
Pubblicato: 27/06/2024 -
EP #1405: Cooking with Kayla - Exploring the Culinary Delights of Spain for Ultimate Self-Care!
Pubblicato: 26/06/2024 -
EP #1404: 10 Life Changing Self-Care Benefits of Stand Up Paddle Boarding
Pubblicato: 25/06/2024 -
EP #1403: How to Get the Most Out of Your Pool for Your Ultimate Self Care!
Pubblicato: 24/06/2024 -
EP #1402: How to Set Boundaries and Avoid Codependent Behaviors for Healthier Relationships & Better Self-Care!
Pubblicato: 21/06/2024 -
EP #1401: How to Unmask Hidden Inflammation & Ignite Your Self-Care Journey to Lifelong Health
Pubblicato: 20/06/2024 -
EP #1400: Cooking with Kayla: Kayla's Italy Food Adventure - Where She Went, What She Ate, & What She'll Make for Ultimate Self-Care!
Pubblicato: 19/06/2024 -
EP #1399: How Injectable Filler Can Smooth Scars from Self-Harm, Re-Shape Your Nose in Minutes for Ultimate Self-Care!
Pubblicato: 18/06/2024 -
EP #1398: How Exploring 2024's Hottest Wellness Trends for Self-Care that Will Upgrade Your Wellbeing
Pubblicato: 17/06/2024 -
EP #1397: How Building Imagination, Creativity, and Problem-Solving Skills in Your Children Leads to A Healthy Sense of Self
Pubblicato: 14/06/2024 -
EP #1396: How To: Empower Your Teen: Conquering Addiction, Peer Pressure, Social Anxiety & the Need for Self-Care!
Pubblicato: 13/06/2024 -
EP #1395: Cooking with Kayla: Gluten-Free, Dairy-Free One Pan DeConstructed Stuffed Peppers for Ultimate Self-Care!
Pubblicato: 12/06/2024 -
EP #1394: How Calming Inflammation Sparks Gut Health, Fights Disease & Extends Your Lifespan Through Proper Self-Care
Pubblicato: 11/06/2024 -
EP #1393: How Functional Mushroom Gummies Can Boost Immunity, Overall Health & Is Quick & Easy Self-Care
Pubblicato: 10/06/2024
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!
