242 Episodio

  1. Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App

    Pubblicato: 05/01/2022

  2. Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath?

    Pubblicato: 22/12/2021

  3. Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden

    Pubblicato: 15/12/2021

  4. Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know

    Pubblicato: 08/12/2021

  5. Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective

    Pubblicato: 01/12/2021

  6. Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism

    Pubblicato: 17/11/2021

  7. Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation

    Pubblicato: 03/11/2021

  8. Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from"What If?" to "Why Not?"

    Pubblicato: 27/10/2021

  9. Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity

    Pubblicato: 13/10/2021

  10. Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now

    Pubblicato: 06/10/2021

  11. Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive

    Pubblicato: 29/09/2021

  12. Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood

    Pubblicato: 22/09/2021

  13. Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes

    Pubblicato: 15/09/2021

  14. Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?

    Pubblicato: 08/09/2021

  15. Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection

    Pubblicato: 01/09/2021

  16. Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms

    Pubblicato: 25/08/2021

  17. Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT

    Pubblicato: 11/08/2021

  18. Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers

    Pubblicato: 28/07/2021

  19. Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse

    Pubblicato: 21/07/2021

  20. Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating

    Pubblicato: 07/07/2021

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Visit the podcast's native language site