Think Act Be Podcast
A podcast by Seth J. Gillihan
242 Episodio
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Ep. 240: Why I Decided to Pause the Podcast
Pubblicato: 17/12/2024 -
Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person
Pubblicato: 20/11/2024 -
Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age
Pubblicato: 09/10/2024 -
Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete
Pubblicato: 25/09/2024 -
Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Pubblicato: 11/09/2024 -
Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
Pubblicato: 21/08/2024 -
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
Pubblicato: 07/08/2024 -
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Pubblicato: 24/07/2024 -
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Pubblicato: 10/07/2024 -
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Pubblicato: 26/06/2024 -
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
Pubblicato: 12/06/2024 -
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Pubblicato: 28/05/2024 -
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
Pubblicato: 15/05/2024 -
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Pubblicato: 01/05/2024 -
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Pubblicato: 17/04/2024 -
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Pubblicato: 03/04/2024 -
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Pubblicato: 20/03/2024 -
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Pubblicato: 13/03/2024 -
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Pubblicato: 06/03/2024 -
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Pubblicato: 28/02/2024
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
