The Sunday Soother
A podcast by Catherine Andrews

Categorie:
262 Episodio
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160: The top 5 things that may be blocking you from starting a business and how to get over them
Pubblicato: 05/06/2022 -
159: Why your 9-5 job is *not* "safer" than entrepreneurship (Secretly Ambitious waitlist is now open!)
Pubblicato: 02/06/2022 -
158: How I healed a deep wound that was triggered in real time
Pubblicato: 22/05/2022 -
157: 8 tips on how to start using affirmations so they actually work for you
Pubblicato: 15/05/2022 -
156: How to do shadow work (and what is it, even?)
Pubblicato: 08/05/2022 -
155: How to begin to create a dating mindset practice
Pubblicato: 29/04/2022 -
154: Learning the nervous system's role in dating and how to regulate it
Pubblicato: 28/04/2022 -
153: Understanding the role of relational wounding and anxiety in your dating and intuition
Pubblicato: 27/04/2022 -
152: Learning to regulate and soothe herself while on the rollercoaster of dating with Kelly
Pubblicato: 24/04/2022 -
151: Moving from workaholism to focusing on opening to and receiving love with Sarah
Pubblicato: 17/04/2022 -
150: Genuinely feeling comfortable and worthy being single with Afua Ofosu-Barko
Pubblicato: 10/04/2022 -
149: Mini dating lesson: What inner child work has to do with dating
Pubblicato: 07/04/2022 -
148: Mini dating lesson: How to create a dating mindset practice
Pubblicato: 06/04/2022 -
147: What even is "mindset work" and what does it have to do with your dating life?
Pubblicato: 03/04/2022 -
146: What your nervous system has to do with dating (or any other area you're struggling in)
Pubblicato: 27/03/2022 -
145: How my dating course works, and how it *will* work for you (plus my own dating story!)
Pubblicato: 20/03/2022 -
144: My journey to becoming a life coach
Pubblicato: 11/03/2022 -
143: The sneaky self-improvement cycle you might be getting stuck in and how to interrupt it
Pubblicato: 06/03/2022 -
142: What are universal energies and how can you begin working with them in your life?
Pubblicato: 27/02/2022 -
141: How I healed my inner critic and how you can heal yours, too
Pubblicato: 20/02/2022
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.