The Sunday Soother
A podcast by Catherine Andrews

Categorie:
262 Episodio
-
180: How to start building a relationship with yourself
Pubblicato: 09/10/2022 -
179: 7 lessons on healing I learned from running a mastermind for highly sensitive women
Pubblicato: 02/10/2022 -
178: Exactly how the process for Soothe works
Pubblicato: 29/09/2022 -
177: What the hell is a mastermind and why would a highly sensitive woman want to join one?
Pubblicato: 25/09/2022 -
176: What Stranger Things and Vecna have to do with fighting for your self-worth
Pubblicato: 18/09/2022 -
175: A more feminine approach to goal-setting
Pubblicato: 11/09/2022 -
174: The releasing control experiment for September
Pubblicato: 07/09/2022 -
173: How to get more time in your life (and this isn't about productivity hacks)
Pubblicato: 04/09/2022 -
172: 90 days off alcohol, gluten and caffeine: How I'm doing it and why
Pubblicato: 28/08/2022 -
171: Grief and confusion in my life and how I'm working through them
Pubblicato: 22/08/2022 -
170: How to get more of what you want
Pubblicato: 07/08/2022 -
169: An interview with Chelsea, a divorce coach and art appraiser who took Secretly Ambitious!
Pubblicato: 31/07/2022 -
168: An interview with Dani of Self Made, who is now a full-time life and recovery coach after taking Secretly Ambitious
Pubblicato: 24/07/2022 -
167: My training: How I Made My First $50k as a Highly Sensitive Coach and Business Owner
Pubblicato: 18/07/2022 -
166: An interview with Meg of Yoga Brain, a Secretly Ambitious student who took her biz full-time
Pubblicato: 17/07/2022 -
165: The dangers of permission-based culture, and when it makes sense to get certifications
Pubblicato: 10/07/2022 -
164: Answering your biz Qs: Overcoming perfectionism, fear of judgment, goal-setting, "boring" logistical stuff in biz and so much more
Pubblicato: 03/07/2022 -
163: The path from the good girl to the unapologetic woman
Pubblicato: 26/06/2022 -
162: A small trick to begin recovering from people-pleasing
Pubblicato: 19/06/2022 -
161: What does it mean to surrender, and how do we know when it's time to do so?
Pubblicato: 12/06/2022
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.