57 Episodio

  1. Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus

    Pubblicato: 13/09/2020

  2. Healing With Plant-Based & Mineral Rich Foods With Loni Jane

    Pubblicato: 30/08/2020

  3. Navigating Health Trends & Fads With Mason Taylor

    Pubblicato: 16/08/2020

  4. Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin

    Pubblicato: 02/08/2020

  5. How Energy Influences Our Health with Dr Alice Mary

    Pubblicato: 19/07/2020

  6. Saunas and the Healing Powers of Sweating with Dr Joy Hussain

    Pubblicato: 03/07/2020

  7. Releasing Your Potential With Breathwork with Johannes Egberts

    Pubblicato: 19/06/2020

  8. Strengthening Relationships With Emotional Communication with Sean Tonnet

    Pubblicato: 05/06/2020

  9. How To Hack Your Lifestyle For Longevity With Jason Gilbert

    Pubblicato: 05/06/2020

  10. Improving Your Health On A Cellular Level With Ashoka Houlahan

    Pubblicato: 05/06/2020

  11. Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic

    Pubblicato: 05/06/2020

  12. Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus

    Pubblicato: 27/01/2020

  13. Using Our Voice For Embodiment and Expression with Chad Beckett

    Pubblicato: 19/01/2020

  14. The Power Of A Chi Cycle Lifestyle with Jost Sauer

    Pubblicato: 29/12/2019

  15. Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin

    Pubblicato: 22/12/2019

  16. Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright

    Pubblicato: 22/12/2019

  17. Introduction to The Sauna Show with Sebastian and Johannes

    Pubblicato: 15/12/2019

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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