57 Episodio

  1. Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash

    Pubblicato: 11/12/2023

  2. The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt

    Pubblicato: 11/12/2023

  3. Health Technology and a vision for improving global health with Sebastian Mierau

    Pubblicato: 11/12/2023

  4. How To Use A Sauna For Different Sauna Benefits

    Pubblicato: 21/07/2021

  5. Effects Of Infrared Sauna Bathing On Women With Joy Hussain

    Pubblicato: 06/05/2021

  6. What Is Red Light Therapy With Johannes Kettlehodt

    Pubblicato: 23/04/2021

  7. Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen

    Pubblicato: 09/04/2021

  8. Healing Food Allergies Using Raw & Organic Produce With Megan May

    Pubblicato: 26/03/2021

  9. Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale

    Pubblicato: 12/03/2021

  10. Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam

    Pubblicato: 02/03/2021

  11. Exploring The 9 Personality Types Of The Enneagram

    Pubblicato: 11/02/2021

  12. The Foundational Principles Behind Tonic Herbs With Mason Taylor

    Pubblicato: 27/01/2021

  13. Powerful Natural Ingredients For Healing With Jules Bright

    Pubblicato: 14/01/2021

  14. Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel

    Pubblicato: 20/12/2020

  15. Reconnecting The Human Body To The Earth with Laura Graham

    Pubblicato: 04/12/2020

  16. Understanding Human Design And The Impact Of Identity With Glenda Anderson

    Pubblicato: 22/11/2020

  17. Keeping intimacy alive in relationships and with yourself with Juliet Allen

    Pubblicato: 08/11/2020

  18. An Exploration of Tonic Herbalism with Sage Dammers

    Pubblicato: 25/10/2020

  19. Ayurveda For Healing Chronic Illness With Jo Formosa

    Pubblicato: 11/10/2020

  20. Kundalini Yoga For Body And Mind With HarJiwan

    Pubblicato: 27/09/2020

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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