The Run4It Podcast
A podcast by Run4It
58 Episodio
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The Inner Workings of Footwear Innovation at Brooks, with Bryan Bhark
Pubblicato: 22/10/2024 -
Understanding RED-S, with Pippa Woolven
Pubblicato: 09/10/2024 -
Jake Smith on Running Stronger After RED-S
Pubblicato: 13/06/2024 -
Lessons from the Best, with Sweat Elite Founder Matt Fox
Pubblicato: 21/05/2024 -
Designing Ronhill Footwear, with Harry Bolton
Pubblicato: 12/03/2024 -
Understanding Pronation & Picking Shoes
Pubblicato: 30/01/2024 -
Marathon Training Sessions
Pubblicato: 22/09/2023 -
Heart Rate Training: What You Need To Know
Pubblicato: 04/08/2023 -
The Four Pillars of Running Training
Pubblicato: 01/07/2023 -
Super Shoes: Overcoming Imposter Syndrome
Pubblicato: 19/05/2023 -
The Science Behind Tapering
Pubblicato: 17/03/2023 -
A Guide to Winter Running Kit
Pubblicato: 02/12/2022 -
What is Heart Rate Variability and Will it Really Help my Running?
Pubblicato: 18/11/2022 -
Trail Running, Everything You Need to Know to Get Started
Pubblicato: 04/11/2022 -
Back to the Big Island, Finlay's 2022 Kona
Pubblicato: 21/10/2022 -
Expert Edition: Dr Gert-Peter Brüggemann and Andre Kriwet from True Motion
Pubblicato: 30/09/2022 -
Which ON Running Shoe is Right for You, with James Dunn
Pubblicato: 16/09/2022 -
Returning to Running After Long Covid
Pubblicato: 02/09/2022 -
The Principles of Fuelling Long Distance Running
Pubblicato: 19/08/2022 -
The Science Behind Zone 2 Training
Pubblicato: 29/07/2022
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].
