412 Episodio

  1. Heart Rate data insights with Chris Schneider

    Pubblicato: 10/12/2020
  2. HRV for measuring recovery with Simon Wegerif

    Pubblicato: 07/12/2020
  3. Do Runners Over-train or Under-recover? with Dr. Izzy Smith

    Pubblicato: 03/12/2020
  4. Bringing you up to speed on recovery

    Pubblicato: 30/11/2020
  5. Rehab Success Stories with Michelle

    Pubblicato: 26/11/2020
  6. Give yourself permission to heal with Jaclyn Ricchio

    Pubblicato: 22/11/2020
  7. The Myths around low back pain with Dr. Kieran O'Sullivan

    Pubblicato: 19/11/2020
  8. What Brodie has learnt from: Plantar Fasciitis

    Pubblicato: 15/11/2020
  9. Optimizing S&C into your week with Trang Nguyen

    Pubblicato: 12/11/2020
  10. What Brodie has learnt from: Patellofemoral Pain

    Pubblicato: 08/11/2020
  11. What is a healthy running weight? with Megan Flanagan

    Pubblicato: 05/11/2020
  12. What Brodie has learnt from: Proximal Hamstring Tendinopathy

    Pubblicato: 01/11/2020
  13. Is exercise addiction detrimental to your running? with Heather Hausenblas

    Pubblicato: 29/10/2020
  14. What Brodie has learnt from: Patellar Tendinopathy

    Pubblicato: 25/10/2020
  15. The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito

    Pubblicato: 22/10/2020
  16. What Brodie has learnt from: Calf & Achilles pain

    Pubblicato: 18/10/2020
  17. The Mystery of muscle Cramping with Jeff Sankoff

    Pubblicato: 15/10/2020
  18. Unleash your power within Part 2: Running with fulfillment

    Pubblicato: 11/10/2020
  19. Unleash your power within part 1: Success Cycle

    Pubblicato: 08/10/2020
  20. Goal setting & getting results with Jake Lowe

    Pubblicato: 04/10/2020

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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