412 Episodio

  1. Sprained ankles: Treatment, Prevention & Insights

    Pubblicato: 22/02/2021

  2. Success Story: Overcoming Plantar Fasciitis with Mark Mulray

    Pubblicato: 18/02/2021

  3. Float, Sleep & Biohack your recovery with Sean McCormick

    Pubblicato: 14/02/2021

  4. Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures

    Pubblicato: 11/02/2021

  5. How to Survive & Thrive in all Weather Conditions with Andrew & Michael

    Pubblicato: 07/02/2021

  6. Success Story: Caroline & 5 years of Plantar Fasciitis

    Pubblicato: 04/02/2021

  7. Managing forefoot pain with Brodie & Pat

    Pubblicato: 01/02/2021

  8. Success Story: Todd Charnetski & 11 years of hamstring tendinopathy

    Pubblicato: 28/01/2021

  9. Should you change your foot strike pattern? Hamill & Gruber, 2017.

    Pubblicato: 25/01/2021

  10. Q&A: Boom bust cycles/DOMS/running boredom/training structure

    Pubblicato: 21/01/2021

  11. Q&A: Hills/Breathing/Starting points/Improvement checklists

    Pubblicato: 18/01/2021

  12. Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew

    Pubblicato: 14/01/2021

  13. Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)

    Pubblicato: 11/01/2021

  14. Celebrating 100 episodes!!

    Pubblicato: 07/01/2021

  15. John Kelly & the infamous Barkley Marathon

    Pubblicato: 05/01/2021

  16. Recovery month closing summary

    Pubblicato: 27/12/2020

  17. Dave Proctor's Ultra Recovery Strategies

    Pubblicato: 24/12/2020

  18. Overtraining Syndrome & Recovery with Dr. Carl Foster

    Pubblicato: 21/12/2020

  19. Understanding Nutrition for Optimal Recovery with Christie Aschwanden

    Pubblicato: 17/12/2020

  20. Understanding your Recovery Pyramid with Shona Halson

    Pubblicato: 13/12/2020

16 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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