215 Episodio

  1. S3E6: Longevity, 7 Pathways of Ageing & Increasing Healthspan w/ Dr. Rocco Monto MD

    Pubblicato: 07/02/2019

  2. S3E5: Winning Habits, Adaptability & 59 Lessons w/ Dr. Fergus Connolly PhD

    Pubblicato: 01/02/2019

  3. S3E4: Training Wisdom, Periodization & The Cardinal Rule w/ Dr. Dan Cleather PhD

    Pubblicato: 25/01/2019

  4. S3E3: Leadership, Building Culture & Learning from Failure w/ Coach Roy Rana

    Pubblicato: 16/01/2019

  5. S3E2: Bodybuilder Nutrition, Re-Feed Strategies & Muscle Dysmorphia w/ Dr. Lachlan Mitchell PhD

    Pubblicato: 10/01/2019

  6. S3E1: Athletes & Vitamin D - Impacts on Immunity & Exercise-Induced Muscle Damage w/ Dr. Daniel Owens PhD

    Pubblicato: 04/01/2019

  7. S2E46: Rewind: Best of PNP Season 2 Highlights

    Pubblicato: 29/12/2018

  8. S2E45: Power Eating for Performance, Body Composition & Athlete Health w Dr. Susan Kleiner PhD

    Pubblicato: 13/12/2018

  9. S2E44: Effect of Caffeine Intake on Muscle Strength and Power w/ Jozo Grgic PhD

    Pubblicato: 06/12/2018

  10. S2E43: Making Weight, Combat Sports & Performance Nutrition w Dr. Doug Kalman PhD

    Pubblicato: 29/11/2018

  11. S2E42: Training Philosophy, Building Better Athletes & Coach Burnout w Jorge Carvajal

    Pubblicato: 22/11/2018

  12. S2E41: Athletes, Exercise Immunology & Immuno-Nutrition w Dr. David Pyne PhD

    Pubblicato: 15/11/2018

  13. S2E40: Dietary Interventions for the Prevention of Diabetes (Type-2) w/ Dr. Nicola Guess PhD

    Pubblicato: 08/11/2018

  14. S2E39: Fundamentals of Speed, Acceleration & Coaching Athletes w Dr. Chris Bellon PhD

    Pubblicato: 02/11/2018

  15. S2E38: Impacts of Sleep Loss On Pain, Injury-Risk & Neurocognition w Dr. Norah Simpson PhD

    Pubblicato: 26/10/2018

  16. S2E37: Breakfast vs Fasting, Weight Loss & Personalized Nutrition w/ Dr. Javier Gonzalez PhD

    Pubblicato: 18/10/2018

  17. S2E36: Building Athletes, Problem Solving & Training for Your Age w/ Mike Robertson MS

    Pubblicato: 12/10/2018

  18. S2E35: NBA Pre-Season, The Athlete Heart & Cardiovascular Disease w Tony Manci MS

    Pubblicato: 04/10/2018

  19. S2E34: HIIT Science, Physiology First & Weapons of Mass Destruction w Prof. Paul Laursen PhD

    Pubblicato: 28/09/2018

  20. S2E33: Fueling Endurance Athletes & Periodizing Body Composition w Dr. Trent Stellingwerff PhD

    Pubblicato: 21/09/2018

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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