215 Episodio

  1. S3E26: Beetroot, Bicarb & Measurement Error in Endurance Sport w/ Dr. Andy Sparks

    Pubblicato: 30/07/2019

  2. S3E25: Sprinting & Athlete Development: Insights & Applications from 6 World-Experts

    Pubblicato: 19/07/2019

  3. S3E24: Intelligence vs. Wisdom & Resolving Conflict w/ Dr. Igor Grossman PhD

    Pubblicato: 11/07/2019

  4. S3E23 // Ultra-Marathon Prep, Fueling Endurance & Race Day Mindset w/ Zach Bitter

    Pubblicato: 27/06/2019

  5. S3E22: Athlete Asymmetry and Impacts on Performance & Return To Play w Dr. Chris Bishop MS

    Pubblicato: 21/06/2019

  6. S3E21: Effects of Protein Supplementation on Strength and Fat-Free Mass w/ Dr. Rob Morton PhD

    Pubblicato: 10/06/2019

  7. S3E20: Pro Soccer, Life at Liverpool FC & Fueling for the Work Required w/ Dr. Liam Anderson PhD

    Pubblicato: 29/05/2019

  8. S3E19: The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden

    Pubblicato: 19/05/2019

  9. S3E18: Training Philosophy, Pro Hockey & Leaving Your Mark w/ Scott Livingston

    Pubblicato: 12/05/2019

  10. S3E17: Fat-Free Mass Index & Key Micronutrients in Pro Football Players w/ Dr. Eric Trexler PhD

    Pubblicato: 02/05/2019

  11. S3E16: Performance Nutrition, Pro Boxing & Building Trust w/ Dr. Scott Robinson PhD & Scott Quigg

    Pubblicato: 26/04/2019

  12. S3E15: REWIND – Weight Loss & Body Composition: Insights & Applications from 6 World-Experts

    Pubblicato: 21/04/2019

  13. S3E14: Endurance Athletes, Periodized Nutrition & Train-Low Strategies w/ Dr. Samuel Impey PhD

    Pubblicato: 09/04/2019

  14. S3E13: Eating Disorders, Self-Worth & Conquering Binge-Eating w/ Dr. Glenn Livingston PhD

    Pubblicato: 30/03/2019

  15. S3E12: MMA Fighters: Physiological Tests, Training Methods, Making Weight w/ Dr. Corey Peacock PhD

    Pubblicato: 22/03/2019

  16. S3E11: Building Muscle, ”Mini-Cuts” & Training Principles w/ Steve Hall

    Pubblicato: 15/03/2019

  17. S3E10: Priority Management, Personal Mastery & Moving Away from Distraction w/ Dr. Greg Wells PhD

    Pubblicato: 08/03/2019

  18. S3E9: REWIND – Sleep & Circadian Rhythm: Insights & Applications from 6 World-Experts

    Pubblicato: 01/03/2019

  19. S3E8: Muscle Loss, Sarcopenia, and Implications for Healthy Ageing w/ Dr. Theo Ispoglou PhD

    Pubblicato: 23/02/2019

  20. S3E7: Heart Rate Variability, Team Sports & Monitoring Athletes w Dr. Andrew Flatt PhD

    Pubblicato: 16/02/2019

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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