The Menopause Mindset
A podcast by Sally Garozzo - Venerdì
182 Episodio
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63 Big, Bold and Brave with Laura Shuckburgh
Pubblicato: 17/06/2021 -
62 The Magic of Menopause with Lorraine Miano
Pubblicato: 10/06/2021 -
61 Pleasure. What's it got to do with menopause?
Pubblicato: 01/06/2021 -
60 Body Wisdom with Jane Dancey
Pubblicato: 24/05/2021 -
59 How The Placebo Effect Could Affect Our Menopause
Pubblicato: 17/05/2021 -
58 How Our Minds Can Affect Our Menopause
Pubblicato: 10/05/2021 -
57 How Menopause Affects our Mental Health
Pubblicato: 04/05/2021 -
56 Understanding Menopausal Rage
Pubblicato: 26/04/2021 -
55 Managing Overwhelm & Anxiety
Pubblicato: 19/04/2021 -
54 The Link Between PTSD and Menopause
Pubblicato: 12/04/2021 -
53 Taking a Holistic Approach to Menopause with Teresa Brooks
Pubblicato: 29/03/2021 -
52 Managing Brain Fog
Pubblicato: 23/03/2021 -
51 How to Be a Female Ally
Pubblicato: 16/03/2021 -
50 How Childhood Trauma Affects Menopause
Pubblicato: 09/03/2021 -
49 Men & Menopause: How to help and be helped
Pubblicato: 02/03/2021 -
48 Breaking The Taboo of Menopause
Pubblicato: 23/02/2021 -
47 Black Menopause Matters
Pubblicato: 16/02/2021 -
46 Ease & Manage Joint Pain at Menopause
Pubblicato: 09/02/2021 -
45 How to Deal With Burnout
Pubblicato: 02/02/2021 -
43 How to Make Sleep Your Super Power
Pubblicato: 26/01/2021
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
