57 How Menopause Affects our Mental Health

You are NOT going crazy. In fact you are doing brilliantly given the fact that you live in a world that doesn’t seem to understand what you’re going through. There are real chemical changes going on in the brain from peri to post menopause which cause us to forget words, feel more anxious and lose confidence. You might FEEL crazy, but you are not GOING crazy, and you’re definitely not to blame for the way you feel. In today's episode, I explain why. ...