447 Episodio

  1. Lard Up: The Vaginal Moisturizer and Skincare Secret You Didn't Know You Needed with Charles Mayfield

    Pubblicato: 30/11/2024
  2. Quick Hits: Finding Light in the Darkness: A Story of Transformation and Hope with Rob Mack

    Pubblicato: 26/11/2024
  3. The Estrogen Solution: Ditch Belly Fat, Balance Blood Sugar, and Protect Your Heart

    Pubblicato: 23/11/2024
  4. Quick Hits: How to Drop the Last or The Only 10 pounds You Want to Lose

    Pubblicato: 19/11/2024
  5. The Secrets to Transforming Your Midlife Metabolic Health with Mariza Snyder

    Pubblicato: 16/11/2024
  6. Breathing Easy? Think Again: The Shocking Truth About Air Pollutants and Hormonal Health with Mike Feldstein

    Pubblicato: 12/11/2024
  7. The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health? With Gerardo Gutierrez

    Pubblicato: 09/11/2024
  8. Quick Hits: My 10 Step Blueprint to Balanced Hormones

    Pubblicato: 05/11/2024
  9. Q&A with Karen Part 2: Cycling Progesterone Dos and Don’ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

    Pubblicato: 02/11/2024
  10. Quick Hits: The Importance of Detoxification: The Surprising Link Between Toxins, Blood Sugar, and Chronic Illness with Dr. Joseph Pizzorno

    Pubblicato: 29/10/2024
  11. Q&A with Karen: Cycling Progesterone Dos and Don’ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

    Pubblicato: 26/10/2024
  12. Quick Hits: The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson

    Pubblicato: 22/10/2024
  13. Reversing the Clock: How Stem Cells Can Rejuvenate Skin, Organs, Bones & More in Midlife & Beyond with Dr. Joy Kong

    Pubblicato: 19/10/2024
  14. Quick Hits: How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine

    Pubblicato: 15/10/2024
  15. The Best Menopause Diet & New Weight Loss Hacks

    Pubblicato: 12/10/2024
  16. Quick Hits: What the Heck is Happening to My Hormones? Perimenopause to Menopause, What You Need to Know.

    Pubblicato: 08/10/2024
  17. How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing – The PEMF Breakthrough with Alyssa Blue and Mike Mcpherson

    Pubblicato: 05/10/2024
  18. Quick Hits: The Hormone and Diet Connection to Alzheimer’s with Dr. Dale Bredesen

    Pubblicato: 01/10/2024
  19. How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman

    Pubblicato: 28/09/2024
  20. Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson

    Pubblicato: 24/09/2024

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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