460 Episodio

  1. Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy

    Pubblicato: 29/03/2025
  2. Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle

    Pubblicato: 25/03/2025
  3. Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear

    Pubblicato: 22/03/2025
  4. Quick Hits: How I Finally Lost Weight and Got in Shape

    Pubblicato: 18/03/2025
  5. The Thyroid Lies They’ve Been Telling You – And What You Need to Know with Dr. Amie Hornaman

    Pubblicato: 15/03/2025
  6. Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk

    Pubblicato: 11/03/2025
  7. To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know!

    Pubblicato: 08/03/2025
  8. Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott

    Pubblicato: 04/03/2025
  9. Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton

    Pubblicato: 01/03/2025
  10. Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber

    Pubblicato: 25/02/2025
  11. The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy

    Pubblicato: 22/02/2025
  12. Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement

    Pubblicato: 18/02/2025
  13. Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!

    Pubblicato: 15/02/2025
  14. Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven’t Been Told

    Pubblicato: 11/02/2025
  15. Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen’s Role, Treatment Options and MORE with Dr. Jen Simmons

    Pubblicato: 08/02/2025
  16. Quick Hits: The Most Effective Weight Loss Tools You Are Likely Ignoring

    Pubblicato: 04/02/2025
  17. Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!

    Pubblicato: 01/02/2025
  18. Quick Hits: How to Use Peptides to Blast Through Stubborn Fat, Boost the Immune System, Repair Leaky Gut, Reverse Aging and More!

    Pubblicato: 28/01/2025
  19. The POWER of Your Hormonal Genetic Blueprint to Optimize Your Hormones and HRT

    Pubblicato: 25/01/2025
  20. Quick Hits: Female Hair Loss 101 Why It Happens and What You Can Do About It

    Pubblicato: 21/01/2025

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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