The OptimalWork Podcast
A podcast by OptimalWork - Lunedì
250 Episodio
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69. Deep Work and OptimalWork
Pubblicato: 26/07/2021 -
68. On the Importance of Ideals
Pubblicato: 19/07/2021 -
67. How to Read Sixty Books in a Year
Pubblicato: 12/07/2021 -
66. How to Dehypnotize Yourself
Pubblicato: 05/07/2021 -
65. Do You Need Deadlines to Feel Motivated?
Pubblicato: 28/06/2021 -
64. How to Develop Emotional Intelligence
Pubblicato: 21/06/2021 -
63. How to Thrive in Uncertainty
Pubblicato: 14/06/2021 -
62. How to Help Others Grow
Pubblicato: 07/06/2021 -
61. Sleep: A Skill You Can Learn
Pubblicato: 31/05/2021 -
60. How to Develop Your Personality
Pubblicato: 24/05/2021 -
59. How Fasting Supercharges Focus
Pubblicato: 17/05/2021 -
58. How Reframing Can Replace Medication
Pubblicato: 10/05/2021 -
57. How to Rest so You Can Thrive in Work
Pubblicato: 03/05/2021 -
56. The Silent Cure for Stress
Pubblicato: 26/04/2021 -
55. Bring More Flow Into Your Life
Pubblicato: 19/04/2021 -
54. Reframing When the Stakes Are High
Pubblicato: 12/04/2021 -
53. Does Email Bring out Your Best?
Pubblicato: 05/04/2021 -
52. Why Psychology Gets Baffled by Love
Pubblicato: 29/03/2021 -
51. Recovering from a Broken Streak
Pubblicato: 21/03/2021 -
50. Making Decisions without Regret
Pubblicato: 15/03/2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
